Fitness

Please note that the target date to start group fitness classes again is the week of June 8. Read the resident access guide for information on appointments and reservations to access group fitness classes. 

The facilities department offers a range of fitness options included for residents such as the Daybreak Community Center fitness center, indoor track and gymnasium (basketball/volleyball courts). For an additional fee, residents can enjoy group fitness classes, personal training, water aerobics, Tsunami fitness, SplashBall and more.  



Fitness Center Equipment

Fitness Equipment
The Daybreak Community Center offers a fitness center open to all residents on the second floor of the facility. Some of the equipment includes: 
  • Treadmills
  • Ellipticals
  • Recumbent Bikes
  • Stair Stepper
  • Rower
  • Upright Bikes
  • Stretch Machine
  • Carious Resistance Machines
  • Variety of Strength Training
  • Free Weights
  • Life Fitness Cable Station

Group Fitness Class Schedule

Mondays

Time: 5:45 am
Class: Cycle
Instructor: Rebecca
Room: Cycle Room

Time: 9:15 am
Class: Lift/Pump 
Instructor: Karissa 
Room: Group Fitness Room

Time: 7:00 pm
Class: Cycle
Instructor: Tyson
Room: Cycle Room

Time: 8:00 pm
Class: Barre
Instructor: Angela
Room: Group Fitness Room

 

 

Tuesdays

Time: 5:45 am
Class: Pump
Instructor: Brooke
Room: Group Fitness Room

Time: 9:00am
Class: High Fitness
Instructor: Angela
Room:Group Fitness Room

Time: 9:00am
Class: Cycle
Instructor: Stephanie
Room: Cycle Room

Time: 6:00pm
Class: Low Impact Strength
Instructor: Chantelle
Room: Group Fitness Room

Time: 7:00pm
Class: Pump
Instructor: Aly
Room: Group Fitness Room

Wednesdays

Time: 5:45 am
Class: Step
Instructor: Sherrie
Room: Group Fitness Room

Time: 9:00 am
Class: Pump
Instructor: Jessica Group
Room:  Group Fitness Room

Time: 7:00 pm
Class: Cycle
Instructor: Tyson
Room: Cycle Room

Thursdays

Time: 5:45 am
Class: Insanity
Instructor: Stephanie
Room: Group Fitness Room

Time: 9:00 am
Class: Cycle
Instructor: Rebecca
Room: Cycle Room

Time: 7:00 pm
Class: High Fitness
Instructor: Angela
Room: Group Fitness Room

Time: 8:00 pm
Class: POP Pilates
Instructor: Angela
Room: Group Fitness Room

Fridays

Time: 5:45am
Class: Total Body Toning
Instructor: Jeni
Room: Group Fitness Room

Time:9:00am
Class: HIIT
Instructor: Karli
Room: Group Fitness Room

Saturdays

Time: 7:15 am
Class: Step
Instructor: Sherrie
Room: Group Fitness Room

Time: 9:00 am
Class: Cycle
Instructor: Rebecca
Cycle Room

Time: 9:00 am
Class: High Fitness
Instructor: Brooke
Room: Group Fitness Room

Class Descriptions

Cycle
This 60 minute indoor cycling class will simulate riding various types of terrain. Enjoy sprinting, climbing, interval training and much more! This is an excellent class for experience levels.
Step
 This athletic cardiovascular workout integrates use of the step, hi-low cardio, plyometrics and weights in a fun and exciting workout that keeps your body guessing the whole time!
Barre
Barre is a hybrid workout class, combining ballet inspired moves with elements of Pilates, yoga and strength training. Barre focuses on high reps of small range movements. 
HIIT
If you are looking to increase you fitness level and reduce fat in a short period of time, this is the class for you! HIIT stands for High Intensity Interval Training and combines short bursts of intense exercise followed by rest intervals.
Lift/Pump
Tone up with this class! Using weights and resistance, burn those calories with this total body conditioning workout. While focused primarily on defining and strengthening your muscles, this class will also help increase cardio ability.
Total Body Toning
An all encompassing totally body strength training class that uses a variety of equipment such as: free weights, bar-bells, body bars, bands, and stability balls to equally work all large muscle groups in the body. 
Insanity
This class tests every cardio limit you have with 10 high intensity and self-described insane workouts. There's no equipment needed and there are a wide variety of cardio moves that become increasingly more difficult each class. 
Low Impact Strength
Beginner to intermediate level. Perfect for those that want to start getting back into fitness, recovering from an injury, or would like a low impact class. Total body workout with resistance and cardio circuits.
Pop Pilates
An incredible fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits. This intense, mat based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. 
High Fitness
A hardcore fun fitness class that incorporates interval training with music you love and intense easy to follow choreography.
Water Aerobics
Form of aerobics that takes place in a pool so that it has less strain on the joints. Provides cardio and strength training benefits.
Tsunami Fitness
Tsunami Fitness grows core and joint stabilization, improves over-all fitness, prevents injury through increased proprioception and burns calories. All of this while balancing on a floating board in a pool! 

Personal Fitness

Personal Fitness

Personal fitness at the Community Center can be done one on one or in a small group training lead by a certified personal trainer. Our trainers assess the residents' strengths, weaknesses, goals and challenges to create a customized workout plan to help him or her successfully and safely reach their goals.

Fees 

Individual Sessions 
1 hour session: $45 
6 hour-long sessions: $252 
12 hour-long sessions: $480 

Partnered Sessions (2 person Max) 
1 hour session: $37.50/Person 
6 hour-long sessions: $210/Person
12 hour-long sessions: $390/Person

1 Hour Small Group Session (3-5 people): $100   

Contact the Daybreak Community Center or email the Fitness Supervisor, Karli, at karcjenkins@gmail.com for more information or to make an appointment. 

Child Watch

Hours

Child Watch is available in the Daybreak Community Center for children 6 months to 8 years old. 

Monday – Thursday:
8am – 12pm  
5pm – 9pm 

Friday –Saturday: 
8am – 12pm

Fees

Group Fitness Classes
Access to the fitness center, indoor track, gymnasium (basketball/volleyball courts) and pools are free for residents with an amenity card. 


Group Fitness 
1 Class Individual Admission: $5.00
15 Class Punch Card: $60
Group Fitness Membership - $35.00 or $25.00* per month 
     *Costs with 1 Year Commitment and monthly auto pay 

Personal Fitness Fees 

Individual Sessions 
1 hour session: $45 
6 hour-long sessions: $252 
12 hour-long sessions: $480 

Partnered Sessions (2 person Max) 
1 hour session: $37.50/Person 
6 hour-long sessions: $210/Person
12 hour-long sessions: $390/Person

1 Hour Small Gorup Session (3-5 people): $100   

Non-Resident Pricing: add 20% to all fees except group fitness membership 

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