Wellness 365


Upcoming Wellness 365 Events and Challenges

October: Women's Health
Dr. Gina is BACK! 

This class is about the mental and emotional journey of regaining your health after pregnancy trauma, motherhood's stress, and expectations. As a doctor, woman, and someone who has gone through seven pregnancies and raised six kids, Dr. Grina knows a thing or two about the stress and expectations of being a mother. 
    • Class/Activity: Learning to love yourself and your body after babies
      • October 18
        6:30 PM - 8:00 PM                        
        Glass House (4563 kestrel ridge Rd)
      • Register for free
    • Prize
      • Come and pick out a wellness prize for attending the class or meeting the goal! Prize pickup is October 24th - 27th at the Glass House

October: Sound Bath

November: Sound Bath

December: Sound Bath

Information is subject to change.


 

stay informed